Monday, September 10, 2012
#MealPlanMonday Menu & Freezable Breakfast Muffin #Recipe
Here is what's cooking at the zoo this week. I don't know about your zoo but at ours the animals are always STARVING!
This weeks Meal plan:
10. Homemade Pizza night
11. BBQ Crock Pot ribs / Mac and cheese / Baked Beans
12. No Peek Beef tips Over egg noodles/ Broccoli/ Mac and Cheese
13. Chef salads/ sandwiches
14. Chicken Fajitas (freezer meal make extra batch)
15. Chicken Fajita Casserole (use meat from 9/14)
16. Homemade Veggie soup/ sandwiches
FREEZABLE BREAKFAST Muffins Recipe
So, this recipe is really easy to do and freezable. Just pop a muffin out and microwave it for 30 seconds to a minute and you are good to go. It is also a very flexible recipe. If you don't like something you can substitute/ leave out/ or add in and it will be just fine!
Sound like a winner?
For this muffin I used sausage , eggs, shredded hash brown potatoes (frozen), and cheese.
You need a muffin tin . Turn your oven to 350 degrees F to preheat.
Grease your muffin tin or spray it with cooking spray.
Add shredded hash browns to bottom. Put them in the oven and let them bake for a couple of minutes. (2-5)
Brown your sausage , scramble 4 eggs with milk , salt and pepper. Then add to sausage and add in cheese. Pour over the shredded has browns and return to oven to bake. Bake for 15-25 minutes until your egg is set and remove.
Cool / Eat /Freeze
To freeze them simply allow to cool and place in a labeled gallon zip lock bag. You can then pull one to two out as you like for breakfast.
Crumble bacon instead of sausage
Add in Veggies like onion /bell pepper/mushrooms/ Whatever maker mini omelet muffins.
This recipe was originally inspired by Carrie With Children 's breakfast muffin recipe.